Thursday, May 28, 2009
Teriyaki Stir-Fry with Tofu
In my newly vegetarian state (well, mostly. Sushi is my exception), I have turned to tofu.
It frustrates me. And in truth, I don't think I'll ever really enjoy it.
But it tastes just fine in teriyaki sauce. As does everything.
Teriyaki Stir-Fry with Tofu:
1 cup fresh green beans, cut
1 cup bean sprouts, washed well
½ cup mushrooms, sliced
7 oz extra firm tofu, drained and cubed (half of a regular block)
1/3 cup teriyaki sauce (I used Veri Veri Teriyaki. You may need to use more or less depending on the brand)
Heat 1 tbsp oil in a wok over medium-high heat. Add green beans, cooking for about 1 minute; add bean sprouts and mushrooms. Cook for about 4 minutes, mixing occasionally. Add tofu; heat through. Add teriyaki sauce; mix well and turn off heat. Serve over top of rice.
Serves 2-3
And yes, I promise to start updating regularly again.
--Jirafa
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